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My name is sola Onitiri and I want you to
be your own icon!


 
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Holistic Self Care: Describes a set of routines, practices, and rituals that aid in healing and loving oneself.

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It’s time to reclaim your true wants, needs, and desires.

Our low self-esteem is a trillion-dollar industry that benefits everyone but us. Worst yet, it trickles down into our everyday life. It keeps us in jobs that overwork us, relationships that abuse us, and it separates us from our truth, our intuition.

I help women start and maintain their Holistic Self-Care journey because self-care is self-preservation. Self-love is quite literally life or death. Unfortunately, I learned that the hard way. After years of overworking myself physically and mentally ill and using escapism to cope I started my Holistic Self-Care journey and I’ve never looked back.

 

MY METHODS

Informed by cognitive behavioral science, reiki, meditation, and mindfulness, it is my pleasure to guide women through this life changing journey. I provide women with tangible, personalized, and actionable steps to bring them closer to their true radiant selves.

 
 
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Self-Audit + Mindfulness

I create one of a kind, practical, and easy to navigate worksheets to help women start the most important part of their Holistic Self-Care journey - understanding themselves.

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Routine
Building

I create and curate personalized routines to help women blossom and thrive. All routines are rooted in the belief that an abundant life comes from our mind, body, and spirit.

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Routine Maintenance

A routine is only effective once it’s turned into a sustainable lifestyle. I give continued support and guidance to make sure these routines are truly supporting my clients.


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reiki sessions in Philadelphia

Reiki is the practice of using life force energy to jump start self-healing and combat stress. Read more about the benefits of reiki here - Reiki: What is it and are there benefits? (medicalnewstoday.com)

As a certified Usui Reiki practitioner, it is my joy to facilitate healing, rest and joy. My sessions are available virtually and in-person (Philadelphia only).